My reflections on what The Art of Soulmaking has done for me
I’ll admit that taking this course was probably the best decision I’ve ever made since coming to prison. I’ve discovered things about myself that I never knew existed.
Reflections on A Spiritual Friendship
And so, in some realm where consciousness meets consciousness, Donald and I continue our friendship, dance like the spirits we are, grateful to feel our eternal connection.
Pain into Something Beautiful
Now, it’s just a matter of giving back. One of the greatest changes in me came from realizing that life itself is not about me at all… it’s about other people and my own interactions with them.
The Sleight of Hand
The freedom of your mind/spirit is not an illusion, it is the foundation upon which real world heavens or hells are built.
A Ray of Light: The Spark (a video essay)
“When was the last time you sat down somewhere, closed your eyes, and saw what it was like to just be? Somewhere along your way you lost what it was like to live as if the world was on your side…”
Donny Dillbeck was my Friend
In his quest to be better than he was the day before, he recognized what many do not… Namely that in order to be a better version of yourself you have to first take off the rose-colored glasses and be honest about who you are.
All Sins Unforgiven
We are all fallible. We all have the capacity to do great things, monstrous or honorable things… We are all loved, always, and I will do everything in my power to make sure we all know this as I do.
Training to Train; Practicing to Practice
I started training to train. Practicing to practice. I discovered it doesn’t matter what we practice, if we have self-discipline, we can accomplish anything!
Transformation Through the Art of Forgiveness
Many years ago, someone sent me a book marker with the saying “Peace Begins with me” on it. The message I received from this saying is that it’s up to me to be the one to try and get along with everyone else.
Learning to Be Comfortable Dealing with the Uncomfortable
I also knew that facing the hard stuff of our past is the best way to heal and grow, so I welcomed the experience. Sure enough, after it was over with, I was able to heal even more.
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