SoulStretch Movement Class at CCWF

The first two groups set their mats down when they arrived in the room and my third group, a combination of women 65+, some in wheelchairs and some with their yoga mats, formed a semi-circle for class.

The Land is Our Inheritance

Bare feet. Fruit falling and some still hanging. This apple tree feels like I’m in Eden. The tree of life without the serpent. I think about how it was innate for my ancestors to come to the trees, to know the time for planting them, for eating from them.