A Banner Year

This has been a banner year for Unconditional Freedom, and I wanted to take a moment to digest the amazing accomplishments that we’ve all achieved together…

The Sleight of Hand

The freedom of your mind/spirit is not an illusion, it is the foundation upon which real world heavens or hells are built.

Hold Your Vibration. Be the North Star.

As I rested and found my way back to being the woman who emanates instead of does to the point of exhaustion, I remembered this time on the bridge in Nepal.

The Taste of Food

Maybe it’s an age thing. Or maybe my taste buds had finally arrived, like the rice that “arrives” when it’s steamed twice. I feel like I’m finally waking up to the taste of food.

Unpronounceable

I felt a simple easeful connection with this stranger who also spends his time feeding people. I also admired his simple confidence that he could rely on others to randomly help him.

Steps Toward Wisdom

It isn’t until we start those few shaky wobbling steps towards wisdom that we understand things don’t really matter. Connections and experiences matter.

… And I Got a Cat

Sometimes my life feels like a feral cat. I feel beat up, my feet and body feel sore, and yet there’s still more to do. And sometimes if I have enough loving and patient attention, life can curl up beside me and things can change beyond my expectations.

Video: Food Pantry Testimonial

“We rescued all this food from Baldor, one of the major food distributors in New York City. They give us about two metric tons worth of produce for free. It fills our Free Food van front to back, floor to ceiling…”

Squash Shoot Soup

For as long as I can remember, Mom was always growing something in her backyard. Her garden was her life. It was the beating of her heart. She grew up with dirt beneath her feet and between her fingers. The pulse and rhythm of nature were etched in those hands.