Healing the Soil

Ecologist and filmmaker John D. Liu, renowned for his work to regenerate large-scale, degraded ecosystems, shares four tips for how anyone can help to heal our planet. 1. Broadcast native plant/seed flowers using DIY seed bombs. They’re all the craze, just look up online how to make your own. Go out and find an empty lot […]

On Being a Letter Writing Volunteer

I think the problem with our society is that people choose to live in the illusory world of the mind when the mind cannot be trusted to bring you peace and love, unless those experiences are cultivated daily. It’s like a discipline.

Segregated Minds

In my mind I had quickly slipped into the “Because I’m black trance.” We thanked her and carried on to find food elsewhere. This was a test of my practice, of not assuming I’m being oppressed. Not assuming I’m being discriminated against because I’m black.

Trifle

Trifle has cake and jam, whipped cream, pudding and fruit. It is made like lasagna, in layers. Trifle is festive. You make it in a big bowl and dive in with a big spoon to serve it. It is sensual, decadent, the way a party dessert should be.

How to Cub Mov (Steam Rice), Hmong Style

The following is a chapter from Yia Vang’s cookbook memoir showcasing Hmong food and her experience as a first generation Hmong American learning to cook from her mom.

Doors Open to Everyone

When I was homeless, I didn’t have a choice of what to eat. If it was cold food, milk, bread, peanut butter and jelly, an apple, I’d eat it. At Free Food, the food is great. We make it ourselves. We make it out of our hearts.

The Botanical Sanctuary at Mendocino County Jail

The idea of pairing a blue-collar sheriff in Mendocino County, a 33-year veteran of the force, with an ecologist who’s traveled to ninety countries studying large scale damaged ecosystems together in a prison education program might not look obvious at first sight.

Bone Broth

This month’s recipe is in honor of the spirit of a beautiful young woman I know, who has gone home to be with her family while her mother bravely battles with cancer. To me she represents the spirit of the mother, the spirit that is in all of us that nurtures, supports, and loves.