The Sleight of Hand
The freedom of your mind/spirit is not an illusion, it is the foundation upon which real world heavens or hells are built.
A Ray of Light: The Spark (a video essay)
“When was the last time you sat down somewhere, closed your eyes, and saw what it was like to just be? Somewhere along your way you lost what it was like to live as if the world was on your side…”
Donny Dillbeck was my Friend
In his quest to be better than he was the day before, he recognized what many do not… Namely that in order to be a better version of yourself you have to first take off the rose-colored glasses and be honest about who you are.
All Sins Unforgiven
We are all fallible. We all have the capacity to do great things, monstrous or honorable things… We are all loved, always, and I will do everything in my power to make sure we all know this as I do.
Training to Train; Practicing to Practice
I started training to train. Practicing to practice. I discovered it doesn’t matter what we practice, if we have self-discipline, we can accomplish anything!
Transformation Through the Art of Forgiveness
Many years ago, someone sent me a book marker with the saying “Peace Begins with me” on it. The message I received from this saying is that it’s up to me to be the one to try and get along with everyone else.
Learning to Be Comfortable Dealing with the Uncomfortable
I also knew that facing the hard stuff of our past is the best way to heal and grow, so I welcomed the experience. Sure enough, after it was over with, I was able to heal even more.
Reflections from a Death Row Monk
The more I learn to trust my inner senses, the more I see they are way more intelligent than my thoughts ever were. So it’s my horse who teaches my rider how to stay connected…
From the Ashes Rises the Phoenix
When I feel such sadness as I did that day, I’ll start playing the flute in my heart and let the sadness be the melody. What comes out is always so beautiful.
The Prisons We Build Inside
We all want to be free. Whether we dwell in a prison cell block or live in a luxurious home, there is a longing for freedom from our innermost fears.
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